The Plant Based Journey
A foray into whole food and vegan living. Recipes and discoveries from a type one diabetic.
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Pantry Staples
Recipes
Baking
Vegan Apple Pie
Vegan Cornbread Muffins
Zucchini Muffins
Breakfast
Almond, Chia seed Oatmeal
Carrot & Coconut Pancakes
Desserts
Cacao, Avocado and Chia Mousse
Triple Layer Cheesecake
Mains
Asian Inspired Seaweed Salad
Asparagus and Lemon Brown Fried Rice
Beetballs (aka. meatballs)
Coriander Crumbed Tofu Salad with Coconut Curry Dressing
Creamy-Peanutty Quinoa Salad
Lamb, Eggplant and Cashew Basil Ricotta Lasagne
Macaroni Pumpkin with Salt and Pepper Broccolini
Plant Based Mexican Baked Potato with Corn and Tomato Salsa
Quinoa, Kale and Apple Salad with Raspberry Vinaigrette
Raw Garlic & Tomato Pasta
Savoury Pies
Spicy Fried Quinoa
Vegan Alfredo
Snacks
Hummus Recipe
Soups
Cream of Broccoli Soup
Curried Lentil Soup with Cashew Sour Cream
Pumpkin, Coconut & Sage Soup
Spicy Vegetable, Barley and Rosemary Soup
Beetballs + An Italian Feast
Meatless Dishes for Hay Dieters
Vegan Alfredo + A weekend in Auckland!
Cacao, Avocado and Chia Seed Mousse
Seven Ancient Principles of Health – as told by Don Tolman
Curried Red Lentil Soup with Cashew Sour Cream
A Wonderful Weekend + Macaroni Pumpkin
Spicy, Fried Quinoa
Diabetes Blog Week: Spread the Love
Diabetes Blog Week: Diabetes Art – Asian Inspired Seaweed Salad
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